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RICE CREAM of BMXX is a rich source of complex carbohydrates with a medium GI and the best gluten free alternative to oats and other carb sources.
Cream of Rice is also an ideal option for a breakfast cereal or as a pre-workout meal to increase energy.
Serving Size: 50 g
Suggested Use: Add one scoop (50 g) to 150 ml of slight-warm water. Stir well until you have the desired cream of rice. Alternatively, add one scoop (50 g) to 150 ml of water, blend well and pour it in a microwave bowl. Microwave for 30secs and stir well until you have the desired cream of rice.
| Nutritional Value | /100g | / serving (50 g) | *RI % / 100 g |
|---|---|---|---|
| Energy | 1 450 kJ | 764 kJ | 9% |
| Energy | 350 kcal | 183 kcal | 9% |
| Fat | 2,00 g | 1,00 g | 1% |
| – of which saturates | 0,60 g | 0,30 g | 2% |
| Carbohydrates | 78,00 g | 39,00 g | 15% |
| -of which sugars | 1,00 g | 0,50 g | 1% |
| Fibre | 2,30 g | 1,15 g | † |
| Protein | 8,80 g | 4,40 g | 9% |
| Salt | 0,50 g | 0,25 g | 4% |
| *RI : Reference intake of an average adult (8 400 kJ/2 000 kcal) † : RI has not been established | |||
| Flavours[:] | CHOCOLATE ICE CREAM, Cookies and Cream |
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