RICE CREAM of BMXX is a rich source of complex carbohydrates with a medium GI and the best gluten free alternative to oats and other carb sources.
Cream of Rice is also an ideal option for a breakfast cereal or as a pre-workout meal to increase energy.
Serving Size: 50 g
Suggested Use: Add one scoop (50 g) to 150 ml of slight-warm water. Stir well until you have the desired cream of rice. Alternatively, add one scoop (50 g) to 150 ml of water, blend well and pour it in a microwave bowl. Microwave for 30secs and stir well until you have the desired cream of rice.
|Nutritional Value||/100g||/ serving (50 g)||*RI % / 100 g|
|Energy||1 450 kJ||764 kJ||9%|
|Energy||350 kcal||183 kcal||9%|
|Fat||2,00 g||1,00 g||1%|
|– of which saturates||0,60 g||0,30 g||2%|
|Carbohydrates||78,00 g||39,00 g||15%|
|-of which sugars||1,00 g||0,50 g||1%|
|Fibre||2,30 g||1,15 g||†|
|Protein||8,80 g||4,40 g||9%|
|Salt||0,50 g||0,25 g||4%|
|*RI : Reference intake of an average adult (8 400 kJ/2 000 kcal)|
† : RI has not been established
CHOCOLATE ICE CREAM, Cookies and Cream