Micronized Creatine Monohydrate.
One of the most effective, most anabolic legal supplements.
Creatine Monohydrate is involved in the metabolism of physical exercise, increases the production of ATP – adenosine triphosphate. It directly affects all desired training goals.
– increase in muscle strength
– increase in lean muscle mass
– increase in strength endurance
– increase in energy resources in the body
It is recommended to combine creatine with ingredients that increase insulin levels, including taurine. The minimum addition of 5 grams of Taurine per 100 grams will ensure even better transport of the monohydrate directly to the muscle cells.
Recommended method of consumption. Mix 1 scoop (5 grams) in 250 ml of water. Consume around-training times. Use cyclically, making min. one-month break between consecutive packages of 7Nutrition Creatine Monohydrate.
|Nutrition value||One portion (5g) / One portion (5g)||Per 100g / Per 100g|
|Energy / Energy||0 kcal||0 kcal|
|Protein / Protein||0.0 g||0.0 g|
|Carbohydrates / Węglowodany||0.0 g||0.0 g|
|Fat / Fats||0.0 g||0.0 g|
|Creatine Monohydrate / Creatine Monohydrate||4.75g||95.0g|
|Taurine / Taurine||0.25 g||5.0 g|