The ALA dietary supplement is one of the best choices for people who promote physical activity. The product supports training of amateurs and professionals. Provides the body with alpha-lipoic acid. In this way, any shortage can be eliminated in a short time. Additionally, ALA eliminates free radicals and is a reliable antioxidant.
ALA – composition and dosage
The ALA product contains the aforementioned alpha-lipoic acid and a gelatin capsule. As you can see, these are just two ingredients, so virtually all interested people can use it. Of course, an allergy to any of the above-mentioned elements is a contraindication.
The maximum daily dose is only 1 capsule and you should absolutely adapt to it. Exceeding this value may lead to side effects. The specificity should be stored in a cool place, free from moisture and light. A regular drawer or a home shelf is enough.
ALA is not a good choice for nursing mothers, children and pregnant women. It should be used as a supplement to a healthy and thoughtful diet, and not as a replacement.
ALA – action
If someone wants to strengthen their body and improve their sports skills, it is worth choosing the ALA dietary supplement . This is a guarantee:
- acceleration of metabolism,
- breaking down carbohydrates for extra energy
- supporting the work of muscles,
- supporting the functioning of the nervous system,
- eliminate any harmful toxins.
No wonder that ALA is such a popular product among amateurs and professionals. It works especially in the case of strength disciplines, but there is nothing to prevent people related to endurance and speed sports to reach for it. By the way, you can count on lowering blood sugar and improving the work of the brain. Athletes achieve a higher level of concentration and focus, which helps them in their daily training, but also in the most important sports competitions during their rich career.
Dosage:
Consume a serving of 30 g of the product 2-3 times a day mixed with 250 ml of water or milk.
Important information:
* The product cannot be used as a substitute for a varied diet. The product is only a supplement supporting healthy eating.
* The product should be stored in a dry and shaded place away from children.
* Do not exceed the maximum amount of 3 servings (30 g) per day.